Your brain waves are in alpha state and you’re more impressionable to adverse news that can change your whole day for the worse. Instead, think of a couple of people and things you are grateful for. This will realign your mind and body to be in sync and set a positive tone for the whole day. When reading around a topic you may naturally link it to other things you are learning and make connections which helps to solidify your learning further. This concept of mixing similar topics is know as interleaving and helps your memory make links between topics and form deeper connections. To ensure your newly absorbed knowledge doesn’t evaporate from your memory, schedule revisions and relearning into your diary. You could teach someone else the material, ask someone to test you, produce a mind map or even create a song to help you remember the key concepts. Teaching is also fun and rewarding and provides you with feedback on whether you truly understand what you have learned as learners will ask questions. In the same video I also talk about the importance of ensuring that the difficulty of what you are studying is appropriate to your level. Whatever you are learning should be challenging enough to keep you interested but not so difficult that you get stuck. Don’t be afraid to set one that feels attainable, but is a stretch at the same time. When you’ve achieved your first goal, do my homework you can create a new game plan and aim higher. And it’s not because you’re a “visual learner” or an “auditory learner”. The availability of videos makes the site a great option if you’re looking for quality courses but learn better by watching than by reading. In addition, sleep expert Dan Taylor says that learning the most difficult material immediately before going to bed makes it easier to recall the next day. So whenever possible, arrange your schedule such that you study the hardest topic right before you sleep. Have one of your friends listen to you as you try to teach them the subject you’ve been learning. Try to tell them everything you know in a clear and direct way so you don’t confuse them. Ask them if they understand or if they need a better explanation. SRS are computer programs modeled after a process similar to using flashcards. These flashcards are generated…