Tag: strong

  • Motorcycling With Strong Wind

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    As I wrote this, my wife and I left for one of our favorite walks to Black Canyon National Park together. The steep climb of 10 km to the entrance starts east of the city. To get there you need 7 miles in the legendary headwind of the Cerro Summit I described earlier. On this…

  • Food To Grow Your Hair Strong And Long

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    Animal products such as red meat, chicken and fish ensure a high bioavailability of iron, which means that iron is readily available to the body. Vegetarians can increase their iron reserves by including lentils, spinach and other green leafy vegetables such as broccoli, kale and salad vegetables. They are packed with proteins and fibers of…